Beginner/Intermediate
Learn the basics of meditation, the essential alignment concepts of the movements, the correct way to engage your body, and enough experience to feel confident and competent in your body.
10 lessons | 5 weeks
75 minutes per class
Limit 10 people
$399 includes discounted, specially-lined yoga mat essential for learning
Creaky Old Guys (Men’s)
Designed to focus on the particular physical challenges and goals of men. Also an opportunity to ask the questions you sometimes think are silly.
10 lessons | 5 weeks
75 minutes per class
Limit 10 people
$399 includes discounted, specially-lined yoga mat essential for learning
Intermediate/Advanced
Get to the next level with your physical and mental training. These sessions are generally offered to students with experience in the YMI method and who have been invited to advance. Session lengths and class frequency varies.
75 minutes per class
Limit 10 people
Pricing varies based on session length