drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Warrior I Instruction plus full Sun Salutation A Side Angle Instruction and Drill Three-legged Tap-Through Drill Warrior III Instruction Crescent Moon Drill
drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Warrior I Instruction plus full Sun Salutation A Side Angle Instruction and Drill Three-legged Tap-Through Drill Warrior III Instruction Crescent Moon Drill